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May 24, 2018  |  Login
By James F. Balch, M.D. and Mark Stengler, N.D.
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Function: Blood-sugar balance, bone and teeth development

Sources: Shellfish, mushrooms, black pepper, and buckwheat

Optimal Intake: 50 mg (as vanadyl sulfate form)

Deficiency Signs: None known, but blood-sugar imbalances are suspected.

Toxicity: Little is known, but very high amounts may lead to cramps and diarrhea.

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the ecomii healthy eight
1 Vitamin C   5 Soy Isoflavones
2 Red Yeast Rice   6 Cholesterol
3 Food Allergies   7 L-Theanine
4 Calcium   8 Grapefruit Seed
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