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May 24, 2018  |  Login
By James F. Balch, M.D. and Mark Stengler, N.D.
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Description: Pyruvate is a by-product of carbohydrate and protein metabolism in the body. It is available as a supplement and is mainly used for weight loss. It has also been shown to have antioxidant effects and may improve one's exercise endurance.


  • Antioxidant support
  • Athletic support
  • Weight loss

Precautions: High dosages may cause digestive upset.

Dosage: Take 5 to 30 grams daily for weight loss.

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