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May 24, 2018  |  Login
Phosphatidylcholine (PC)
By James F. Balch, M.D. and Mark Stengler, N.D.
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Description: Phosphatidylcholine is an extract from lecithin that supplies a form of choline that is used as a building block for cell walls and the neurotransmitter acetylcholine. Lecithin contains anywhere from 10 to 20 percent phosphatidylcholine. PC is important for proper brain and neurological function and supports healthy liver detoxification.


  • Alzheimer's disease
  • Bipolar disorder
  • Hepatitis
  • High cholesterol
  • Liver cirrhosis and detoxification

Precautions: Digestive upset, such as diarrhea or nausea, may occur with high dosages.

Dosage: Take 1,500 to 9,000 mg daily.
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