ecomii - a better way
March 23, 2018  |  Login
By James F. Balch, M.D. and Mark Stengler, N.D.
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Function: Required for enzyme systems involved with energy production, blood-sugar control, fatty acid synthesis, thyroid hormone function, connective tissue and bone formation, sprains and strains

Sources: Liver, kidney, whole grains, nuts, spinach, green leafy vegetables

Optimal Intake: 5-10 mg

Deficiency Signs: No symptoms have been observed in humans. Animal studies show growth problems.

Toxicity: Too much manganese can interfere with iron absorption and can cause iron deficiency.

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the ecomii healthy eight
1 Vitamin C   5 Soy Isoflavones
2 Red Yeast Rice   6 Cholesterol
3 Food Allergies   7 L-Theanine
4 Calcium   8 Grapefruit Seed
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