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December 15, 2017  |  Login
Glycine
By James F. Balch, M.D. and Mark Stengler, N.D.
 
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Description: Glycine is an amino acid that is used to build proteins, reduce prostate enlargement symptoms, improve cognitive function, and aid in liver detoxification.

Indications:

  • Detoxification
  • Prostate enlargement
  • Schizophrenia

Precautions: People with liver or kidney disease should not supplement amino acids unless under the direction of a health-care professional.

Dosage: Men with prostate enlargement can supplement 390 to 780 mg per day, along with the amino acids glutamic acid and alanine at the same dosages.

 

 
 
 
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