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January 19, 2018  |  Login
Phytonutrients
By James F. Balch, M.D. and Mark Stengler, N.D.
 
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These naturally occurring substances give plants their characteristic flavor, color, aroma, and resistance to disease. Thousands of phytonutrients have been identified in fruits, vegetables, grains, seeds, algae, and nuts. They have tremendous benefits for people because they help prevent and treat disease. They are also referred to as phytochemicals.

 

 
 
 
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the ecomii healthy eight
1 Vitamin C   5 Soy Isoflavones
2 Red Yeast Rice   6 Cholesterol
3 Food Allergies   7 L-Theanine
4 Calcium   8 Grapefruit Seed
 
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