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April 26, 2018  |  Login
Lavender (Lavendula angustifolia)
By James F. Balch, M.D. and Mark Stengler, N.D.

Medicinal Use: Stress, anxiety, headache, muscle spasms, insomnia, indigestion

Parts Used: Flowers

Form Used: Tea, tincture, essential oil

Potential Side Effects: Best used externally

Comments: It's calming to the nervous system and the mind.

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the ecomii healthy eight
1 Vitamin C   5 Soy Isoflavones
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3 Food Allergies   7 L-Theanine
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