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June 18, 2018  |  Login
Flaxseeds (Linum usitatissimum)
By James F. Balch, M.D. and Mark Stengler, N.D.

Medicinal Use: Inflammatory skin conditions, dry skin, constipation, arthritis

Parts Used: Seeds

Form Used: Ground-up seeds (powder) or oil

Potential Side Effects: Too much can cause diarrhea.

Comments: Excellent for chronic skin conditions, as it supplies essential fatty acids.

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